SEALY — The Texas A&M AgriLife Extension Service of Austin County is currently offering a four-week nutrition education program titled 'Get the Facts' for seniors in the Sealy community.
This educational series is a four-lesson program designed to help seniors build confidence and practical skills for making healthier food choices. Each session builds on the previous lesson and uses easy-to-understand information paired with hands-on activities to support real-life decision-making.
Session 1 highlighted key label components and explained how small changes in food selection can positively impact overall health and well-being.
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